Balance. Build. Become. 

 

online programs | private coaching | events | nutrition | corporate events

 

Balance. Build. Become.

online programs | private coaching | events | nutrition | corporate events

Hi, I’m Barbora.

A two-time Olympian, award-winning Pilates instructor, nutrition coach and founder of The B Method.

After years of elite sport, injuries, coaching hundreds of women, and now experiencing pregnancy myself, I realised something...

Women don't just need another workout.

They need guidance that fits their body, their season of life and their busy schedule.

That's why I created The B Method—to combine Pilates, mobility, strength, nutrition and mindset into practical programs that actually support how women feel, move and live.

Read My Story

Everything you need for fitness, nutrition & holistic wellbeing.

 

Whether you want personal support or a consistent weekly rhythm — The B Method gives you the tools to move, feel and live better on your terms. You don’t have to fit into someone else’s plan. 

  •  1:1 Coaching – Personalised movement and holistic wellbeing support 
  • Online Programs – Practical support for every stage

FIND THE PROGRAM THAT'S RIGHT FOR YOU

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1


1:1 COACHING
ONLINE OR IN PERSON

Personalised Coaching. Faster Results.

If you want extra accountability, tailored strategies and direct access to me, 1:1 coaching is available. Together, we’ll:

  • Create a customised training & nutrition plan

  • Work on your unique goals (strength, posture, core, energy, confidence)

  • Stay on track with private check-ins and support

Find out more

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2


ONLINE PROGRAMS

Practical support for every stage of life.

Instead of endless workouts, each program follows a clear pathway with education, movement and realistic habits you can implement immediately.

  • Weekly Pilates & strength workouts

  • Stretch & mobility 
  • Nutrition made simple

  • Core & pelvic floor education

  • Breathwork
  • Expert resources
  • Printable guides
  • Support & accountability 

    COMING AUGUST 2026 - 
    SECOND TRIMESTER OF PREGNANCY 
Join the waitlist

FEEL STRONGER

FEEL BETTER

LIVE FREELY

JOIN THE WAITLIST

Be the first to know when Second Trimester opens in August 2026.

Receive launch pricing, bonuses and early access.